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	<title>Feelingwealthy.com &#187; How to</title>
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	<description>Feel your way to wealth, success and harmony through positive thought and creative visualization.</description>
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		<title>How to Use Your Intuition to Make Big Decisions</title>
		<link>http://feelingwealthy.com/how-to-use-your-intuition-to-make-big-decisions/</link>
		<comments>http://feelingwealthy.com/how-to-use-your-intuition-to-make-big-decisions/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 13:32:41 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[Power of the subconscious mind]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Intuition]]></category>
		<category><![CDATA[subconscious mind]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=260</guid>
		<description><![CDATA[Have you ever had a tough time trying to make an important or big decision and didn't know which way to go?]]></description>
			<content:encoded><![CDATA[<p>Maybe you have stayed awake all night getting one of those level headaches at the front of your brain whilst attempting to work pout the logical next step?</p>
<p style="text-align: justify;">Sometimes it can be awfully tricky to make those hard decisions in a short time and there is always the nagging doubt that we may have taken the wrong road. Is there another way to cope with this situation when it appears other than hair pulling, lack of sleep and grumbling at our loved ones as they try to be encouraging?</p>
<p style="text-align: justify;">Well there is another way but it requires a level of trust you might not have yet. It requires <strong>asking your deeper mind</strong> for its wisdom and letting it give you the answer when it is ready &#8211; but, rest assured, it will always be the right decision and at just the right time.</p>
<p style="text-align: justify;">By &#8220;deeper mind&#8221; I am talking about the <a href="http://feelingwealthy.com/when-to-influence-your-subconscious-mind" target="_blank">subconscious mind</a> and our intuition. Everyone has intuition even though they might not think they have. The subconscious has stored within it an enormous amount of information gleaned from the world around you and it can make connections in ways your conscious mind would never be able to so why not take deliberate advantage of that. Most people do rely on their intuition or gut instinct probably more than they realise but did you know you can get an answer from it whenever you want and not just by chance.</p>
<p style="text-align: justify;">How do you get an answer from your subconscious when you need it? The best time to seek or ask for an answer to your question or a solution to your problem is right before you go to sleep. Concentrate on the problem for five minutes all the while asking for an answer. Try to let go of any anxiety or bad feeling as it isn&#8217;t good to dwell on this. You want to maintain a positive frame of mind before sleeping. Ask out loud if possible, something along the lines of, &#8220;give me an answer to this question&#8221; or &#8220;how can I achieve so and so&#8230;&#8221; and so on. Just word it in a way that makes sense to you.</p>
<p style="text-align: justify;">The key here is desire. <strong>The more you desire an answer to your question, the quicker it will arrive</strong>. The more passion we can generate around the issue, the more important our mind will assume it is and the quicker it will produce the solution. It may take one night or a couple but if you trust in the process you will find exactly the information you seek coming to you at just the right time.</p>
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		</item>
		<item>
		<title>5 ways to get back to positive thought</title>
		<link>http://feelingwealthy.com/5-ways-to-get-back-to-positive-thought/</link>
		<comments>http://feelingwealthy.com/5-ways-to-get-back-to-positive-thought/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 19:36:10 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Positive thought]]></category>
		<category><![CDATA[Positive daily affirmations]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=228</guid>
		<description><![CDATA[Would you like to get back to more positive thinking?]]></description>
			<content:encoded><![CDATA[<p>Most of the time we are making royal efforts to live positively, follow our goals and express ourselves harmoniously. Sometime though, before we know it we have spiralled down into a place of negativity. Things are going on around us with family, friends, lovers and get distracted from our clear thinking and get caught up in the dramas taking place&#8230;but that&#8217;s ok. Every time we stumble, we always get this opportunity to refocus and get back on track. So think of the littel stumbles as positives pauses&#8230;little spaces to realign onto the path.</p>
<p>Here are some practical ways to do this and get back to the <em>present</em>:</p>
<ol>
<li>Practice watching your breath for a few minutes at a time. This simple exercise practise. several times a day can really help you calm and clear the mind of distractions</li>
<li>Be conscious of where you walk with every footstep. When you are walking to and from work or home, narrow your thoughts into your steps and become aware of the weight of your step, the ground beneath, your toes leaving the floor. Keep one eye on where you&#8217;re going though <img src='http://feelingwealthy.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </li>
<li>Spend one minute concentrating on any thought or object to the exclusion of all else. This is a great one for the desk or travelling home, just shut your eyes and let go of the days hassles.</li>
<li>Stand outside in nature and simply watch the world around you without judgement. Let go of your critical self just for a little bit (give it a lunch break) and look at everything with a fresh and forgiving eye. Too much overly critical thought uses up a lot of mental energy leaving you drained.</li>
<li>Several times a day ask yourself where you are? &#8220;Am I here? &#8221; is a fine way to determine whether you are in the present moment or whether you are dreaming of the future or thinking about the past.</li>
</ol>
<p>Trying some of these simple exercises can release us from unhelpful and negative thought patterns and allow the energy and power of being <em>in the moment</em> to return.</p>
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		<item>
		<title>What you need to know about ebooks!</title>
		<link>http://feelingwealthy.com/what-you-need-to-know-about-ebooks/</link>
		<comments>http://feelingwealthy.com/what-you-need-to-know-about-ebooks/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 15:22:13 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Life purpose]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[Positive daily affirmations]]></category>
		<category><![CDATA[Positive thought]]></category>
		<category><![CDATA[Power of the subconscious mind]]></category>
		<category><![CDATA[The Law of Attraction]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[you can change]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=208</guid>
		<description><![CDATA[Do you want a great piece of advice to save you money and peace of mind?]]></description>
			<content:encoded><![CDATA[<p>Yes? Ok here it is&#8230;</strong></p>
<p style="text-align: left;">Please DO NOT spend your money on every EBook out there that promises to give you:</p>
<blockquote style="text-align: left;">
<p style="text-align: center;">&#8220;secret techniques to attract all the wealth you ever dreamed of&#8221;</p>
</blockquote>
<p style="text-align: left;"><em>&#8230;or something like that.</em></p>
<p style="text-align: left;">Most of these e Books are just rehashed and plagiarized material from other law of attraction authors, such as &#8216;Wallace Wattles&#8217;, and other old books on the &#8216;Science of Mind&#8217;, &#8216;New Thought&#8217; and so on.</p>
<p style="text-align: left;">I should know, I&#8217;ve bought most of them!</p>
<p style="text-align: left;">They will often have a long page of key buzzwords to entice you and draw you in as well as an enormous amount of free (everyone likes freebies right?) giveaways worth $500 dollars, $275 dollars etc and so on.<br />
Now, for the most part many of these books and their writers are ok and well-intentioned and there may be a few nuggets of information inside that are useful. You could probably find most of that on the web from websites such as this. But many are just cleverly marketed pages designed to excite you and take your money in return for average &#8216;copies&#8217; of information you have read before!</p>
<p style="text-align: left;">Ok, I&#8217;ve finished ranting! How, then, do you find out which materials are worth investing your money in?</p>
<p style="text-align: left;">Well, there are a couple products that I would recommend as the best and I promote them here on the site. I do this because I know they worked for me. They have worked for me in small ways and in BIG ways and they have contributed immeasurably to my own personal growth. I wouldn&#8217;t be able to recommend them otherwise. I couldn&#8217;t recommend something which I knew didn&#8217;t work; its not my way and I would be creating too much bad karma for myself. Nothing is worth that.</p>
<p style="text-align: left;">More importantly than this though, I feel the teachings and the teachers themselves have real insight into the fundamental truths of subjects like the &#8216;Law of attraction&#8217; and &#8216;manifestation&#8217;. I believe this can really help us to create more happiness and more success in our lives.</p>
<p style="text-align: left;">I believe you can tell this when you read something truthful. You can feel it inside you and you know this is right. You get a sense that what this person is saying is so true you can almost feel the power of the knowledge beginning to resonate inside you. When you get this feeling then, for me, it is a sign of real integrity, authenticity and understanding. This is rare with so many so called law of attraction teachers and e-book sellers.</p>
<p style="text-align: left;">There are three products and teachers that I recommend and they are:</p>
<p style="text-align: left;"><strong> <a href="http://www.wealthbeyondreason.com?a_aid=f" target="_blank">The Wealth Beyond Reason program</a></strong><br />
Bob Doyle lives and breathes the law of attraction. He was recently featured in the movie &#8216;The secret.&#8217; I found his writing and easy to follow explanations, not only inspiring and uplifting, (like an injection of pure, positive mental attitude) but also very simple to put into practice. There is an awesome amount of material on his site from downloadable written stuff, audio and online lectures. He is a teacher with real passion and integrity. If you want great results with the &#8216;Law of Attraction&#8217; and &#8216;true abundance&#8217; on an energetic level, you need to listen to this guy!</p>
<p style="text-align: center;"><a href="http://www.wealthbeyondreason.com?a_aid=f&amp;a_bid=f8638db1"><img class="aligncenter" title="Wealth Beyond Reason" src="http://www.wealthbeyondreason.com/affiliate/scripts/sb.php?a_aid=f&amp;a_bid=f8638db1" border="0" alt="Wealth Beyond Reason" /></a></p>
<p style="text-align: left;"><a href="http://www.revolutionscape.com/" target="_blank"><strong>Revolutionscape: A happy pocket full of money</strong></a><br />
This e Book took my understanding of all things quantum to a whole new level. Again easy to read and understand but incredible in its simplicity and power. It makes you think about time and our mental states and how to almost flick a mental switch between poverty and wealth. Amazing. You have to read this book if you haven&#8217;t already. If you are lucky enough to already have it in your life then you well done; go away and read it again now! You can follow the link aboveto the &#8216;Revolutionscape&#8217; site where you can buy the book on its own or get it as part of a bigger wealth fundamentals package!</p>
<p style="text-align: left;"><a href="http://www.supermanifestor.com/manifest/lightwebnetwork" target="_blank"><strong>The Super Manifesting program from Enlightened Beings</strong></a><br />
This &#8216;manifesting&#8217; program has incredible exercises for generating everything from &#8217;showers of money&#8217; to whole new career paths, relationships and massive personal growth. Many of the detailed visualizations I have used to incredible effect on a regular basis. If used consistently just one of the visualizations will rocket your &#8216;vibration&#8217; to a higher level and keep it there. As well as this, there is a complete &#8216;ninety day plan&#8217; for increasing the level of wealth, joy, satisfaction, personal power, health in your life and being, to the point where nothing will ever be the same again.</p>
<p style="text-align: center;"><a href="http://www.enlightenedbeings.com/estore/product_info.php?products_id=55&amp;ref=1109"><img class="aligncenter" src="http://www.enlightenedbeings.com/estore/affiliate_show_banner.php?ref=1109&amp;affiliate_banner_id=24" border="0" alt="" /></a></p>
<p style="text-align: left;">These three systems each allowed me to see things in a significantly different way and opened my eyes to new perceptions and I wholeheartedly recommend them. Like I said above, I have used these three systems on a regular and consistent basis in my life for the last three years and I can vouch to their effectiveness.You will find links to the websites and the material through the site.</p>
<p style="text-align: left;">All the best,</p>
<p style="text-align: left;">Michael.</p>
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		<item>
		<title>Creative Visualization for money &#8211; How to bring more money into your life!</title>
		<link>http://feelingwealthy.com/creative-visualization-for-money-how-to-bring-more-money-into-your-life/</link>
		<comments>http://feelingwealthy.com/creative-visualization-for-money-how-to-bring-more-money-into-your-life/#comments</comments>
		<pubDate>Tue, 21 Apr 2009 23:45:05 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Creative visualization]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[The Law of Attraction]]></category>
		<category><![CDATA[attract money]]></category>
		<category><![CDATA[Attracting abundance]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[create wealth]]></category>
		<category><![CDATA[mind subconscious]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=20</guid>
		<description><![CDATA[Here is a short term exercise which I have used many times myself when I‘ve needed a boost to my mental attitude about all things ‘money.’ Oh, and it’s great for bringing heaps of cash too!Practise this visualization if you want an extra amount of money in your life!]]></description>
			<content:encoded><![CDATA[<p>Creative visualization can help you achieve your dreams!
<p style="text-align: justify;">Use <strong>creative visualization</strong> if you need to bring more money into your life! Use it if you would like to generate new income? Or do you just want to have some extra dollars at the end of the month.</p>
<p style="text-align: justify;">Here is a short term exercise which I have used many times myself when I‘ve needed a boost to my mental attitude about all things ‘money.’ Oh, and it’s great for bringing heaps of cash too!</p>
<p style="text-align: justify;">Practise this creative visualization if you want an extra amount of money in your life!</p>
<p style="text-align: justify;">Ideally, twice or several times a day spend 20-30 minutes with this. As with most relaxation/imagery techniques follow these fundamental steps first:</p>
<ul style="text-align: justify;">
<li>Find a comfortable space</li>
<li>Make sure you won’t be disturbed; turn off your cell phone off, pc etc. The thought of being disturbed will keep a slight tension in our mind which we can do without.</li>
<li>Relax yourself physically in all parts of your body and your mind will follow</li>
<li>Breathe deeply and calmly to gradually let go of the ‘mind chatter’, thoughts about the day’s events, tonight’s dinner and so on.</li>
<li>Focus on your breathing&#8230;slowly, in and out.</li>
</ul>
<p style="text-align: justify;">When you are calm and fully relaxed proceed to the creative visualization:</p>
<ol style="text-align: justify;">
<li>Imagine yourself in a familiar setting – your bedroom, lounge or someplace where you already spend a lot of time. We are not creating a new space; we are attracting wealth to where we are right now!</li>
<li>See a warm, golden light pervading all space &#8211; it is a light of abundance and plenty.</li>
<li><em><strong>See the money you desire</strong></em> in all its forms, gold coins, cheques made payable to you, only the highest bank notes in your currency.</li>
<li>The money is infinite, never ending. It doesn’t stop appearing and falling around you. Move around in your imagination and see that wherever you go there is an abundance of riches on the ground, in the sky and so on.</li>
<li>See everyone else around you benefiting from this abundance too. See them filling bags of the stuff, happy as can be.</li>
<li>Enjoy the feeling of having more than enough and of knowing that you can access this abundance at any time as easily as breathing.</li>
<li>Continue in the visualization for 15-20 minutes.</li>
</ol>
<p style="text-align: justify;">As with all visualisations, the pictures <strong>get us to a place emotionally</strong> where we can <strong>feel and know the truth</strong> of what we are seeing. After indulging in these mental images you should begin to feel the reality of the situation! Your level of concentration will generate corresponding positive emotion which you will find uplifting, powerful and freeing. The images of the abundance of riches will start to <strong>reprogram your subconscious</strong> to accept the idea of massive wealth in your life.</p>
<p style="text-align: justify;">I always recommend around twenty minutes for an exercise like this but sometimes the feelings inside you can be so strong and exciting that it is easy to continue to remain in a relaxed state and revel in the pure feelings of ‘knowing’ abundance. By all means do this but only if it is not a strain mentally. Do it only if it remains comfortable. Powerful visualisation and imagery techniques can induce headaches and tension if you over do it or push too hard.</p>
<p style="text-align: justify;">“If you wish to bring about the realization of any desire, form a mental picture of success in your mind, by consciously visualizing your desire; in this way you will be compelling success, you will be externalizing it in your life by scientific methods.” Charles F. Haanel.</p>
<p style="text-align: justify;">Remember these points when working with attitudes about wealth</p>
<ul style="text-align: justify;">
<li>For our purposes, we can think of the universe as infinite and abundant.</li>
<li>We are taking nothing away from anyone else as there is enough for all.</li>
<li>We are not limited to poverty or lack.</li>
<li>We never run out of opportunities for advancement and improvement. There is nothing that can act to take that away from us.</li>
</ul>
<p style="text-align: justify;">Read more on <a href="http://feelingwealthy.com/how-to-generate-more-success-in-life-visualization-for-general-wealth-and-success" target="_blank">creative visualization</a>.</p>
<p style="text-align: justify;"><em>Quote from:</em></p>
<p style="text-align: justify;">Haanel, C.F. (1987)<em> The Master Key</em>, R&amp;W Heap Publishing, England.</p>
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		</item>
		<item>
		<title>Creative Visualization for generating more wealth and success.</title>
		<link>http://feelingwealthy.com/creative-visualization-for-generating-more-wealth-and-success/</link>
		<comments>http://feelingwealthy.com/creative-visualization-for-generating-more-wealth-and-success/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 20:33:39 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Attracting abundance]]></category>
		<category><![CDATA[Creative visualization]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[mind subconscious]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=19</guid>
		<description><![CDATA[Use creative visualization for improving your prosperity!]]></description>
			<content:encoded><![CDATA[<p>Practise this visualization regularly to see more wealth and success appear in your life! Each day spend 30 minutes seeing yourself as the wealthy, joyous person you want to be. Follow these steps first:</p>
<p>* Find a comfortable space<br />
* Make sure you will not be disturbed; or minimise any possible distractions as much as you can.<br />
* Relax yourself thoroughly &#8211; body and mind<br />
* Breathe deeply and calmly to gradually let go of your everyday ‘surface’ thoughts and needless ‘mind chatter.’</p>
<p>Know the basics of <a href="http://feelingwealthy.com/what-is-visualization-6-steps-to-visualization-success" target="_blank">using mental imagery</a>? Practise this <strong>creative visualization</strong> exercise regularly to see more wealth and success appear in your life!</p>
<p>Each day spend 30 minutes seeing yourself as the <strong>wealthy, joyous person</strong> you want to be. Follow these steps first:</p>
<ul>
<li>Find a comfortable space</li>
<li>Make sure you will not be disturbed; or minimise any possible distractions as much as you can.</li>
<li>Relax yourself thoroughly &#8211; body and mind</li>
<li>Breathe deeply and calmly to gradually let go of your everyday ‘surface’ thoughts and needless ‘mind chatter.’</li>
</ul>
<p>When you are calm and fully relaxed proceed to the creative phase:</p>
<ol>
<li>Imagine yourself in a perfect setting – your ideal home or location spot. Make it real and detailed as you desire it to be.</li>
<li>See yourself surrounded by everything you could desire – wonderful foods, fresh water, clothing, harmonious people and your perfect partner. Make it just as you wish it to be.</li>
<li>Know that you feel good here. You are free from any worries or issues. You are happy and full of joy. Everyone is at peace and content within themselves and they want only the best for you.</li>
<li>Imagine a <em><strong>golden light</strong></em> covering everything, within everything and everyone. The light is <em><strong>pure abundance, love and joy</strong></em>.</li>
<li>Feel the abundance, love and joy from the light pervading every cell of your body and mind.</li>
<li>Know that <em><strong>everything you desire is here for you</strong></em> when you need it – money, love, harmony –nothing can disturb your joyous state.</li>
<li>Remain in this wonderful state for as long as you can without strain but no longer than twenty minutes. At this point gently let go of the images and let them fade.</li>
<li>Open your eyes and end the session.</li>
</ol>
<p>The more real you can make these thoughts and images and the more you can powerfully feel them the quicker you will see results from this very effective creative visualization technique.</p>
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		<item>
		<title>What is Creative Visualization? 6 steps to visualization success!</title>
		<link>http://feelingwealthy.com/what-is-visualization-6-steps-to-visualization-success/</link>
		<comments>http://feelingwealthy.com/what-is-visualization-6-steps-to-visualization-success/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 19:03:10 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Creative visualization]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[mind subconscious]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=18</guid>
		<description><![CDATA[Did you know there is a power in you which can draw into your life pretty much anything you can imagine. ]]></description>
			<content:encoded><![CDATA[<p>A power that can help turn your life around 180 degrees: from poverty to wealth, from failure to success, from loneliness to love and friendship and from disease to harmony, peace and wellness. Everybody has access to it and everyone can use it.</p>
<p>Have you heard of <strong>Creative Visualization</strong>? Did you know that it is a power with which you can draw into your life pretty much anything you can imagine. A power that can help turn your life around 180 degrees: from poverty to wealth, from failure to success, from loneliness to love and friendship and from disease to harmony, peace and wellness. Everybody has access to it and everyone can use it.</p>
<p><strong>Creative Visualisation</strong> is one of the primary tools we can use for attaining our life’s ambitions. It can be the key for motivating our inner drives and firing up our energies in order to focus our mind to achieve those deeply held desires.  Creative Visualisation works powerfully because the subconscious mind easily understands pictures. It gets ‘it’ quickly and definitely. The life we can create for ourselves is limited only by our imagination.</p>
<p>Impressing the image of our ‘desires’ upon our subconscious on a regular basis is like painting a target for a missile. Our mind will move us ever closer to our goals as long as we keep that target – our pictured desires – in clear focus through regular guidance via our visualisation sessions. Maxwell Maltz in his classic book ‘Psycho-Cybernetics’ says of the creative imagination that it “sets the goal picture which our automatic mechanism works on” (Maltz, 1960, p.28).</p>
<p>Unfortunately the thought of using our creative imagination can be off putting too many people who have convinced themselves that it is hard to do, a bit crazy or somehow beyond their capabilities! Of course, that isn’t true in most cases and it should be, like the best things, a very simple technique to put into practice in our lives.</p>
<p>What should I visualise? What are the benefits? Well here are some of them:</p>
<ul>
<li>Helps you clarify your intentions and clearly define your goals in life</li>
<li>Supports and maintains your motivation and ambition</li>
<li>Aids concentration and focus</li>
<li>Affects your attitude and daily life in a positive, powerful way</li>
</ul>
<p>So you can see it should be worth it! This is how we do it. We fill our minds with positive powerful, success images as often as we can and allow them to take root in the fertile soil of our subconscious. They will in turn appear as the events and circumstances of our lives in the most wonderful ways! The subconscious mind “works accurately to externalise the suggestion which is most greatly impressed upon it” (Bristol, 1969, p.85).</p>
<p>How do you visualize for success then? Try these six steps:</p>
<ol>
<li>Decide on the desire or goal you want to achieve or whatever successful outcome you would like to see happen in your life.</li>
<li>Get yourself into a relaxed state of mind and body in order to more freely access your creative imagination.</li>
<li>Breathe deeply and evenly for a few moments as your breathing helps control your mental state and level of concentration. Focus on your ‘in’ and ‘out’ breaths.</li>
<li>Imagine or form a mental picture of the end result you desire and the complete attainment of your goal. For instance, if it is a new job that you’re after then see yourself in the position you want. Picture the office, the type of work it is, your colleagues or boss telling you how valuable you are!</li>
<li>As you visualize, feel the emotions that you would have with the goal achieved. This is very important and you should feel positive, excited, happy and so on. If you are not in this state when you are visualizing your goals but feel more neutral or negative then just relax and try at a different time. You might want to re-examine the goal to see if it is really what you want. Sometimes when we picture something we want or think we want, our minds often ‘spontaneously’ generate negative images and thoughts; this indicates the presence of resistance to the idea or resistance to change.</li>
<li>Continue in a relaxed state for about ten to fifteen minutes. Do not mentally strain during the process. If your mind wanders, just gently re-focus on your image and goal.</li>
</ol>
<p>Shakti Gawain, in her book ‘Creative Visualization’ describes it as “using your imagination to create what you want in your life,” and that it is the “basic creative energy of the Universe” (<em>Gawain</em>, 1990, p.13).</p>
<p>Here are some more tips if you are just starting out with the technique:</p>
<ul>
<li>When you practice there may be a single image or you may have several which you move between, backwards and forwards and that’s fine.</li>
<li>Make the image as detailed as possible with regards your actions. For instance if you want to be a writer, try and see the computer, the pen, the paper, your desk, the light coming in, finishing the last page of your book etc.</li>
<li>Feel the emotion. The pictures are ways to get us to an emotional ‘place’ and then that emotion of excitement, joy, pleasure, anticipation etc fills the picture with power which impresses the subconscious mind more deeply.</li>
<li>You can visualize a series of still pictures or a movie sequence, whatever works for you.</li>
<li>If you can’t see clear pictures that’s ok too; many people see more symbolic or ‘impressionistic’ images. In this way, visualisation is like art, it’s subjective and many people interpret what they see in their own way. The effect is the same as long as the emotion is there.</li>
<li>Practice several times a week or everyday if you can. Every skill improves with practice and visualization is no different.</li>
</ul>
<p>You can visualize success, wealth, power, harmony, love, friendship; whatever you can imagine for yourself can be achieved. Take a look at this article, &#8220;<a href="http://feelingwealthy.com/creative-visualization-for-money-how-to-bring-more-money-into-your-life" target="_blank">creative-visualization-for-money</a>&#8220;. Mastering visualization should be one of our priorities; the rewards are endless and it leads to a lifetime of personal power and satisfaction.</p>
<p><em>References:</em></p>
<p>Gawain, S. (1990) <em>Creative Visualization</em>, New World Library, San Rafael, California.</p>
<p>Bristol, C. (1969) <em>The Magic of Believing</em>, Simon &amp; Schuster, New York.</p>
<p>Maltz, M. (1960)<em> Psycho-Cybernetics</em>, Prentice-Hall, New York.</p>
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		<title>What is relaxation? A simple relaxation technique.</title>
		<link>http://feelingwealthy.com/what-is-relaxation-a-simple-relaxation-technique/</link>
		<comments>http://feelingwealthy.com/what-is-relaxation-a-simple-relaxation-technique/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 18:16:27 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[Positive daily affirmations]]></category>
		<category><![CDATA[Relaxation techniques]]></category>
		<category><![CDATA[mind subconscious]]></category>
		<category><![CDATA[relax]]></category>

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		<description><![CDATA[If you want greater happiness, contentment, peace of mind, less stress and more success in life then practising relaxation every day will help you toward all of these goals.
The deliberate and regular practise of a few simple relaxation techniques enables us to exercise a greater control over our ‘autonomic’ nervous system and, consequently, the parasympathetic nervous system which governs our fight or flight response. Wouldn’t it be great to be able to manage our emotional reactions in a whole host of situations that we presently find stressful or hard to deal with and react the way we want? This a primary benefit of relaxation. The secondary benefits of practising relaxation are often increasing peace of mind and greater calmness and confidence throughout all aspects of our lives.]]></description>
			<content:encoded><![CDATA[<p>Do you know how to relax? What is true relaxation anyway? If you want greater happiness, contentment, peace of mind, less stress and more success in life then practising relaxation every day will help you toward all of these goals.</p>
<p>The deliberate and regular practise of a few simple relaxation techniques enables us to exercise a greater control over our ‘autonomic’ nervous system and, consequently, the parasympathetic nervous system which governs our fight or flight response. Wouldn’t it be great to be able to manage our emotional reactions in a whole host of situations that we presently find stressful or hard to deal with and react the way we want? This a primary benefit of relaxation. The secondary benefits of practising relaxation are often increasing peace of mind and greater calmness and confidence throughout all aspects of our lives.</p>
<p>“The soul that moves in the world of the senses and yet keeps the senses in harmony&#8230;finds rest in quietness” – The Bhagavad Gita.</p>
<p>Our state of mind can be directly controlled our internal attitudes and choices rather than being at the whim of external unpredictable conditions and circumstances! Relaxation is the foundation for this control and learning it is one of the key skills we need to master in order to bring about greater degree of personal success.</p>
<p>Often we don’t realise just how stressed out we are with tension building in different parts of the body. For some that could be in the shoulders, others the stomach, the neck and so on. Before you know it you have an ulcer, a bad back, a stiff neck or a host of other niggling ailments. Relaxation is an incredibly effective tool for allowing us to spot this tension before it accumulates and therefore neutralise some of the harmful effects on our bodies.</p>
<p>One of the simplest ways to begin to practice deliberate ‘relaxation’ is the following muscle tensing/contraction technique which involves:</p>
<ul>
<li>Slowing your breathing</li>
<li>Starting with the lower body &#8211; the feet and begin to contract your muscle groups</li>
<li>Maintaining your breathing evenly and calmly</li>
</ul>
<p>Initially, you should be lying down as this way the body is supported evenly but eventually you will be able to practise this technique wherever you are.</p>
<p>Beginning with the toes and feet and working your way up the main muscles groups and limbs of the body start to contract the muscles holding the contraction for 3-5 seconds. Then let go of the contraction and the muscles will relax naturally.</p>
<p>As you become more familiar with the exercise and the sensations in your body you can alter the amount of pressure you use i.e. how hard you contract the muscle but don’t strain too much in the beginning.</p>
<p>You will want to pay attention to how your body feels as you go through the routine. Becoming body conscious will in the future help us recognise when we are feeling stress and in what area of our bodies.</p>
<p>Go through all the parts of your body, squeeze and hold then release:</p>
<ol>
<li>Feet and legs: One at a time, lift each foot off the floor by about an inch and tense.</li>
<li>Buttocks: Squeeze your buttocks together as you raise your hips slightly off the floor.</li>
<li>Chest: Lift the chest of the floor as you tense the muscles keeping the head and hips on the floor.</li>
<li>Shoulders: Raise them up against your neck tightly and release.</li>
<li>Head: Roll you head gently from side to side.</li>
<li>Face: Squeeze all the muscles in your face, really scrunch it up and then open your face up wide.</li>
<li>Hands and arms: As with the feet lift each hand from the floor, make a fist and squeeze then release.</li>
</ol>
<p>After a round of this routine your body should feel a great deal looser than when you started. You can do as many rounds as you wish. Decide before hand how long you practice; ten to twenty minutes is a good amount of time. Allow at least five minutes after the contractions to use a little auto-suggestion such as:</p>
<ul>
<li>I am relaxing more and more</li>
<li>I am relaxing more and more every day</li>
<li>My body feels better and better</li>
<li>It is easy for me to relax</li>
<li>I am getting better and better</li>
</ul>
<p>These help to prepare the mind for further sessions making it easier and easier every time. Alternatively use whatever affirmation you are currently working with.</p>
<p>Relaxation when practised regularly can be very effective at countering the stress in our lives, reducing anxiety and helping us focus on our goals. If you haven’t yet, try it for a few day and see!</p>
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		<title>Positive thinking: The secret of how to think positive!</title>
		<link>http://feelingwealthy.com/positive-thinking-the-secret-of-how-to-think-positive/</link>
		<comments>http://feelingwealthy.com/positive-thinking-the-secret-of-how-to-think-positive/#comments</comments>
		<pubDate>Sun, 29 Mar 2009 17:55:24 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Life purpose]]></category>
		<category><![CDATA[Positive thought]]></category>
		<category><![CDATA[Power of the subconscious mind]]></category>
		<category><![CDATA[be positive]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[mind subconscious]]></category>

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		<description><![CDATA[How do you bring 'positive thinking' into your life? How do you focus on the positive in every situation? We need to begin by taking a look at ourselves and seeing how our present attitudes makes us feel?]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Do you want the joy, the wealth and the success you create to be something only for yourself or will others benefit? Do you feel good hearing about the success of people you don’t know? How would you feel if someone you knew became very successful, wealthy and full of joy? Would you be happy for this person or not? Sometimes we harbour deep insecurities around success and money which tell us more about our attitudes to those subjects than we would like to admit. Envy, sadness, resentment can all rear their ugly heads from within even the best of people from time to time. They force us to confront our own failings and weaknesses and fears for the future. Perhaps we feel envious because we want something we don’t yet have or we know we haven’t yet made enough effort for its attainment. Maybe we feel that life has been unfair or that good things never happen to us.</p>
<p style="text-align: justify;">Recognising these attitudes is the start of thinking positive. Whatever the root of these feelings is we can overcome them. And it is simple. It just means we haven’t yet convinced our deeper minds that every opportunity, every success is available to us. We have to fill our mind with the idea that there are limitless possibilities and limitless abundance for everyone.</p>
<p style="text-align: justify;">Every possibility that is in line with our highest destiny can be attained. By that I mean some of us are not destined to bet the thing that we have been chasing or working towards. Let me use an exaggerated example. Most of us will not become the ‘President’ or ‘Prime Minister’ of our countries no matter how hard we try. But every reward or satisfaction we think we would get by becoming that ‘ideal’ of President is available to us; only it will come through our own unique path and in its own way. The more we try to crowbar our way into a path that wasn’t meant to be, only means more obstacles will be put in our way. That means more frustration and dead ends and more likelihood of those unhelpful feelings coming up and making us feel bad when we here of other’s successes.</p>
<p style="text-align: justify;">Hold on a second! Isn’t it the case that we can do what we want and be what we want? Well yes it is, but I couldn’t be a ‘President’ now even if I put my mind to it. Too much has happened and I don’t have the skills or training. I could put my mind to it but my heart wouldn’t be in it for the long run. If your heart isn’t in it in something, i.e. if you don’t have the emotional power and desire for that goal, you won’t get there.</p>
<p style="text-align: justify;">Feeling wealthy is partly about accepting who we are and our limitations and moving in the right direction. Yes we do have limitations but if we follow the right path there are no-limitations and we can go as far as we would like because it excites us and we feel good.</p>
<p style="text-align: justify;">Creating a life where you think positive, a life without negatives, involves discovering and following our true destiny.</p>
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		<title>When to influence your subconscious mind</title>
		<link>http://feelingwealthy.com/when-to-influence-your-subconscious-mind/</link>
		<comments>http://feelingwealthy.com/when-to-influence-your-subconscious-mind/#comments</comments>
		<pubDate>Sat, 21 Mar 2009 02:14:51 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[Positive daily affirmations]]></category>
		<category><![CDATA[Positive thought]]></category>
		<category><![CDATA[mind subconscious]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=14</guid>
		<description><![CDATA[One of the best times to influence your subconscious mind and program yourself for greater success, wealth and happiness is when we wake up in the morning before we start our daily routines.]]></description>
			<content:encoded><![CDATA[<p>One of the best times to influence your subconscious mind and program yourself for greater success, wealth and happiness is when we wake up in the morning before we start our daily routines.</p>
<p>From the moment we open our eyes and before we reach full waking consciousness we have the opportunity to spend ten to twenty minutes taking advantage of our highly ‘suggestible’ frame of mind. ‘Suggestibility’, as explained by Christian H. Godefroy in his book “Mind Power” is “the capacity of the subconscious mind to receive suggestions from the conscious mind&#8230;” (<em>Godefroy</em>, 1993, p. 6)</p>
<p>At the point of waking from sleep we can practise this ‘<em>self-suggestion</em>’ or ‘<em>auto-suggestion</em>’ as some call it, which is simply a method to implant new, positive thoughts and ideas into our minds. With repetition these new ‘suggestions’ will have an influence on our behaviour and our state of mind. If we fill our minds with positive thoughts and images we can help build increasing positivity, confidence and success!</p>
<p>The reason why this technique is so powerful is that it takes advantage of the brains natural cycles and the difference between certain brainwave frequencies that we all experience. In deep sleep our brain wave pattern is classified as ‘Delta’ (if we are getting technical it’s about 0.5 to 3.5-4Hz). During alert and fully awake activity our brain operates in ‘Beta’ state which is marked by a strong focus on tasks, listening, good attention and so on. As we wake after sleep, we hover between these frequency ranges in a state classified as ‘Theta’. We then move up to Alpha (relaxed awareness). Theta is the place to be! When we are in the theta state we can experience deep relaxation, access to our creative imagination and ease of visualization.</p>
<p>This short period or window of opportunity is perfect for using our affirmations; by mentally repeating our desires or by speaking them out loud we will be reminding our mind to focus more upon the goals throughout our day. By picturing our goals in our mind’s eye we will draw the best of circumstances and opportunities into our lives. Lastly, by generating that ‘wealthy feeling’ we will attract our success and reinforce our motivation.</p>
<p>Each night set an intention to use this method. List your desires and prepare your affirmations. Most of us can set our alarm clocks a little earlier each day to make room for this practice. When you waken, go over your goals and positive intentions with strong feeling and certainty. Don’t worry if it feels false or untrue to start with, belief will come through repetition. Your goals will soon start to seem more achievable and real. A quarter of an hour is just about the right amount of time for this practice; any longer is unnecessary. The rewards are certainly worth it.</p>
<p><em>Reference:</em></p>
<p>Godefroy, C. (1993) <em>Mind power: Use positive thinking to change your life</em>, Piatkus, London<span style="font-size: 10pt; font-family: &quot;Georgia&quot;,&quot;serif&quot;;"><br />
</span></p>
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		<title>Using the Law of Attraction &#8211; made simple.</title>
		<link>http://feelingwealthy.com/using-the-law-of-attraction-made-simple/</link>
		<comments>http://feelingwealthy.com/using-the-law-of-attraction-made-simple/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 17:38:03 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[How to]]></category>
		<category><![CDATA[Positive thought]]></category>
		<category><![CDATA[The Law of Attraction]]></category>
		<category><![CDATA[Attracting abundance]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[Mind power]]></category>
		<category><![CDATA[mind subconscious]]></category>

		<guid isPermaLink="false">http://feelingwealthy.com/?p=13</guid>
		<description><![CDATA[There is a lot of confusion about how you use the law of attraction. I often meet with a lot of questions when I explain the concepts first time to someone who is unaccustomed to the idea.
“You get what you think about most, what you focus on expands, like attracts like,”
Usually there is a lot of initial resistance to the idea of letting things come to you or letting things take their natural course without interference.
Someone will say “But I can’t wait, nothing will happen unless I do something!”
Our world is very much centred on taking direct, practical action to achieve goals and move forward in life. This has been a very successful strategy for the human race thus far, in nearly every respect. Particularly in modern western culture, a good day’s work is something to be proud of. I agree. There are few things more satisfying than an entire day productively spent in pursuit of your goals and dreams.]]></description>
			<content:encoded><![CDATA[<p>There is a lot of confusion about how you use the law of attraction. I often meet with a lot of questions when I explain the concepts first time to someone who is unaccustomed to the idea. You have probably heard something like: “You get what you think about most&#8221;, &#8220;what you focus on expands&#8221; and &#8220;like attracts like.”Usually there is a lot of initial resistance to the idea of letting things come to you or letting things take their natural course without interference. Someone will say “But I can’t wait, nothing will happen unless I do something!”</p>
<p>Our world is very much centred on taking direct, practical action to achieve goals and move forward in life. This has been a very successful strategy for the human race thus far, in nearly every respect. Particularly in modern western culture, a good day’s work is something to be proud of. I agree. There are few things more satisfying than an entire day productively spent in pursuit of your goals and dreams. So the main argument against using the law of attraction, (there are other names for this phenomena) is that by taking action and working hard we can achieve our goals regardless; why therefore do we need a law of attraction?</p>
<p>The truth of the matter is that harnessing the law of attraction means that a person uses ‘inspired action’, not ‘inaction.’ There is never inaction or a lack or productive natural effort. Action and the law of attraction do not compete with each other; they are compatible, bound up and exist in symbiosis. The law of attraction must always have existed. Men and women who have changed the world throughout history have used the law instinctively by cultivating strong desires and following through with powerful, inspired actions.So I would argue that it is not simply action that achieves but the <em>right kind</em> of action taken at the right time that brings results.</p>
<p>This leads to a question: how do we know when it’s the right time to act? Once you have properly set the law of attraction into motion with excitement and energy, you will know when the right time to act comes along. The energy will build drawing your desired outcome closer. You will feel it. It can be felt as a powerful, positive instinct and no-one is immune to its effects.</p>
<p style="text-align: left;"><strong>This is the formula for the law of attraction itself:</strong></p>
<p><em>Set our intention – generate positive feeling &#8211; let go of doubt &#8211; give thanks – follow inspiration to action</em></p>
<p>Let’s look at a concrete example to illustrate each part of the formula and the working of the law.</p>
<p><strong><em></em></strong></p>
<p><strong>Set our intention</strong><br />
We need a single intention to focus upon such as:</p>
<ul>
<li>Finding a partner,</li>
<li>A new job or</li>
<li>A better income.</li>
</ul>
<p>These are common intentions that we have all thought about at one time or another but you can use anything. Let’s use finding a partner as our example, as this can arouse strong feelings to do with sex and love and sexual energy is a strong, powerful drive that can be easily utilised.</p>
<p><strong>Generate positive feelings</strong><br />
As we focus in on the intention of finding a new partner, we might list the qualities that we want in this person or we might find pictures of attractive people that arouse our desire. We can use anything that generates feelings of anticipation and excitement. Your intention must arouse emotion! It should not be a strain or be stressful in any way. It should feel natural and easy. It reminds me of playing ‘hide and seek’ as a kid and you’ve got a great place to hide. Will they find you? They probably will. But you don’t know when and the anticipation and excitement is such fun. It’s good energy.</p>
<p><strong>Letting go</strong><br />
Once the intention is set and the fire of positive expectation has been lit, we must gently let go of any concerns about timing or if, how and when our desire should arrive. Looking for results is the fastest way to fail and is the same as wanting to take premature action. It is born from doubt and from fear and attachment to clock time and the pressure that brings. You want to see without looking. Know this will work! You simply have to nurture the positive feeling energy you sparked with your intention. Do not let it go out or you will have to begin again. Imagine how good it will feel to have your desire; this is where your attention should remain.</p>
<p><strong>Gratitude</strong><br />
Being thankful for the desire before it has arrived will help you stay positive and keep the energy moving in the right direction. Giving thanks for something which you can’t yet see is simply an affirmation of confidence in the process itself. This becomes easier with every success you have with the law. Here is where your ‘action’ can be affirmative too. I call it ‘making space’ for the change that’s coming! With our example of meeting someone new you could begin to smarten your appearance, invest in new clothes, and start looking at trips or holidays for the two of you and so on. You might ‘make space’ for them in your home if you want to go this far. Use your imagination.</p>
<p><strong>Inspired action or following inspiration</strong><br />
Ok, I have set my intention to meet someone new and I have aroused within me a feeling of excitement, anticipation and growing conviction. I’m not thinking about where or when it will happen because I know that it will; I’m simply going about my normal routines and ‘making space’ for the new pattern of living. At some point, something unusual or just beyond the usual will occur without much effort or arrangement on your part. Make sure you are awake. Be ‘present.’ This isn’t the same as looking for it! It’s seeing without attachment. An opportunity will appear in some form or another and it is impossible to list the way this may happen! You will feel an inner nudge and this is the time to take action with full commitment and enthusiasm. You’ve asked for it after all.</p>
<p>That’s all there is to it. The trouble with this process is that it is too simple to be taken seriously. Many people make it more complicated than it needs to be. One of my intentions for this site though, is too make this information as simple as possible &#8211; the way it should be.</p>
<p>Remember, <strong>positive feelings are the energy that sustain the desire and attract the circumstances for the fulfilment of that desire</strong>. Without this initial energy there will be no attraction. Use anything you can to generate a feeling of excitement, expectation and anticipation.<br />
This is probably the most important part of the equation and is mentioned in every self help book that’s worth something. For example, in Napoleon Hill’s famous book, “Think and Grow Rich” he classifies it as ‘desire’ or transmuted ‘sexual energy’ (Hill, 1987, p.176-177)</p>
<p><em>Let me state it again: No feeling, no energy &#8211; no result, no attraction, no change!<br />
</em></p>
<p><em></em></p>
<p>This <strong><em>positive feeling energy</em></strong> or <strong><em>excitement</em></strong> should be felt <em>more and more</em> until your desire materialises. As the feeling increases, your conviction that what you asked for is coming, also continues to grow, until you are waking up every day so excited about the prospect that it fills you up with positive attitude and certainty. At this point your desire will materialise very soon.</p>
<p>It gets easier with every success. Once you know it works, it becomes even more exciting to know that you can use this incredible process again and again and this reinforces your ability and faith. Success breeds success.</p>
<p><span style="font-size: 10pt; font-family: &quot;Georgia&quot;,&quot;serif&quot;;"><br />
</span></p>
<p><em>Reference </em><br />
Hill, N. (1974)<em> Think and Grow Rich</em>, Fawcett Books</p>
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